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FACT: Your insides are actually shifting! When a coaster comes over its crest, slows for a second for added torture, and then plummets downward, the seat belt keeps your rear in place, but some loosely connected internal organs—like your stomach and intestines—get a little "airtime." But don't get concerned in light of these strange facts. You're not damaging your innards by riding even the craziest of coasters (everything returns to its proper place), but your nerves detect the movement, which registers as though your stomach has jumped into your throat.—Maged Rizk, MD, gastroenterologist at Cleveland Clinic's Digestive Disease Institute

Diagram Of The Hand And Wrist Human Bones Of The Wrist And Hand Diagram Bones In The Wrist And

A heart-healthy diet is usually low in complete fat, fatty foods and trans fats that raise blood vessels cholesterol quantities. To cut soaked fat, pick out lean cuts of meat and eliminate skin from poultry just before eating. Decide on low-fat and fat-free milk. To avoid trans fats, what is ingredient list on almost all commercially processed food products, particularly baked goods in addition to crackers, and avoid any that have partially hydrogenated vegetable natural skin oils.

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